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Yoga

Join us to strengthen your mind-body connection and improve your well-being. Let’s start this journey together!

pricing

schedule

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Hot yoga offers a wide variety of benefits for both your mind and body

•    burn calories
•    build bone density
•    boost your cardiovascular fitness
•    improve your flexibility
•    ease depression
•    reduce stress

Please note all classes are 98 degrees except: 

Flow & Restore - 90 degrees
Restorative Yoga - 88 degrees 
Slow Flow - 90 degrees
Yoga Basics - 90 degrees

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